And I still haven't weighed (yay)! But, just like with any addict, the craving was there. I was talking to my mom about it the other day, and I couldn't think of the phrase I wanted to describe what exactly my addiction was. I really don't think it's an addiction to scale, per se, but more of an addiction to instant gratification. I want to see results now, because I still don't give myself the chance to prove that I can stick to something without seeing results. This 24 day challenge has definitely pushed my willpower up a notch, forcing me to take responsibility, and stay on the path.
No workout for today. The dentist appointment was early, and I just didn't feel well afterwards. Still don't really feel great. But tomorrow is Zumba, and 3-15 has got to make a good showing, so we can take over this class and represent! :)
I'm doing this blog to not only give a resource for ideas on what to eat during the cleanse phase, but it's also to give a little insight to the things you'll experience while doing it. I've done a rather good job of telling all the good effects, but little about the not so good.
One of the not so good for me, is the craving carbs. Before I started this, I decided that I was going to enjoy my last few days by having a carb fest. And now I'm paying for it. I crave them quite badly. I am strong, and do manage to resist them, but it is quite an overload sometimes. "The final result" is said A LOT in my head at those times. And I'm not just craving carbs, I'm craving stuff like McDonald's. I'm not a big McDonald's person. Ever since I watched Supersize Me, I never looked at that restaurant the same way. I think my mind is trying to start small, to see how easily I break. Talk about being self-destructive. I'm literally my own worst enemy.
Speaking of enemies, I have none when it comes to this challenge (except me). I have a GREAT network of strong, empowering and supportive women in my circle, and they are amazing. I just have to give out one shout out. Thank you, Laura for snatching that bag away from me when I tried to give in. You are an awesome strong-arm. ;)
Closing this up, I want to say to ANYONE who is doing this challenge or thinking about it. Even after just a few days, it has made a huge impact on me. And not just physically. I have a totally different mindset of what is healthy. I WANT to crave the healthy stuff. And I'm beginning too. Basically, from what I'm noticing, this challenge is a launch pad. It gets you ready to want a healthier lifestyle. Truly want it. It's not a fad diet where you know you have to eat something, and you're only doing it to get results, so you can go back to where you came from. It's challenge transforms your way of thinking. If I were you, I would get it. It's worth the money. That price is a small cost compared to the years you will add to your life. If you're looking for someone who sells it, comment, and I'll hook you up with someone. She is in no way affiliated with this blog. I just know her personally, and she sold it to me. She does a great job of explaining things too.
At the end of the day, you have to decide what's worth what. Are you willing to put down that burger? I've heard it a million times. I wish I could get in shape. Stop wishing, and just do it. Trust me, please trust me. Things will start turning around within a couple weeks. Get up, go outside, and take off walking. You don't have to get into a gym and lift and run like I do. Just do something. The only thing hindering your progress is you. Rant end.
It's sleepy time. I've ended my day with some much needed deep laughter. I love damn you auto correct. It makes me laugh so hard I wheeze. And now my entire body feels happily tired. Today was a good day.
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